How to be Happy

No time to write. I’m in Boston visiting friends and exploring the city with Alison and Calvin. Watched the World Series parade today. It’s my first time ever seeing one. Us Torontonions have gotten used to sports mediocrity. Instead of writing something, I want to share a piece that I came across last week that … Read more

I Shouldn’t Hate Spirit Airlines, but I Do

It was the cheapest option with the best flight time from LA to Kansas City so my assistant booked me on Spirit Airlines. Check in was OK. LAX is never good. The flight was on time. Despite their wry, easy-going, communication, my visceral reaction was a distaste of the company. Upon arriving, I swore that I’d … Read more

The Best Advice I’ve Never Taken

It’s the calm after the storm but I can’t sit still. Last night we closed down Online Trainer Academy enrollment. It was our best intake yet and the program now boasts students in an astounding 81 countries. I should be enjoying the moment. Instead, three days ago I started thinking about the next thing. It’s … Read more

“The lady doth protest too much, methinks”

In order to figure out who murdered his father, the King, Hamlet decided to stage a play within a play in Shakespeare’s classic. While watching the play, Hamlet turned to his mother to ask her whether she was enjoying herself. She responded bluntly, “the lady doth protest too much, methinks”. People overreact in situations where … Read more

Are you dying by a thousand cuts?

After six months abroad, the family and I are back in Toronto. These past 2 weeks we’ve: Had to evacuate our hotel in the Dominican Republic as it was getting destroyed by high ocean swells Scrambled to find a new hotel in DR Moved back home to Toronto Spent two full days looking for rentals … Read more

The Detrimental Mindset a lot of Online Trainers Get Trapped in

Hey – it’s Coach Alex here. I’m head coach for the Online Trainer Academy. After six months away in sunny places with his family, Jon’s moving back home to Toronto so he asked me to take the reins this week. My team and I handle the majority of the student questions as they complete their … Read more

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