One of the smartest, and craziest, Brits I know [Podcast]

Got a podcast for you to listen to. Maybe on a walk, or cardio, or cooking, or wherever you listen to podcasts. This one was recorded with Jamie Alderton. He’s one of the smartest Brits that I know. A trainer in the UK with a military background, Jamie’s no slouch. The guy has leveraged his … Read more

I wrote this 3 days ago…

…and you’re getting it now. On a plane 30,000 feet in the air this message was written to you, then handed to my team who copied it into an email and scheduled it to send to you. Me? I’m currently on an island in the middle of the Atlantic Ocean. Technically I’m in France, but … Read more

N=1 is Not a Reliable Study

If it was easy to get gobs of clients overnight with no work, everybody would do it. Yes, I know that the goo-roos will make you think that it’s easy. Sometimes when you look at Facebook it seems like all of the other people are having all of the success getting all dem’ clients, making … Read more

The 60 Year Old Swagmamma

I’m going to tell you how Louie Guarino gets clients that refuse to train with anybody else in the world. When he wanted to start a group training program as a test to begin to scale his training and work with more people, he filled it. Louie is not good at marketing – at least not … Read more

Take Off Your Clothes and Turn the Other Way

He closed the door and told me to take off my clothes, down to my underwear. I did as I was told. –Now turn the other way… …Said Popeii, a legend in the fitness industry (not his real name). When I ran a fitness cartoon with a friend we turned him into the Mr. Miyagi … Read more

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