I’m Triggered Right Now

Working online forces you to be in control of your time, develop good habits, maintain those habits, and take those habits with you wherever you go in the world. And it’s up to you. It’s not easy in an over-busy, over-stimulated world, but it can be done. Some Background: For the past 6 years I’ve travelled … Read more

Take Off Your Clothes and Turn the Other Way

He closed the door and told me to take off my clothes, down to my underwear. I did as I was told. –Now turn the other way… …Said Popeii, a legend in the fitness industry (not his real name). When I ran a fitness cartoon with a friend we turned him into the Mr. Miyagi … Read more

6 months of nothing

My friend wanted to learn guitar. He wanted to do it right, so he did his research. He spent time on forums, asked people he knew about the ‘best way’, and watched and tried studying what other people who had learned to play guitar were doing. 6 months passed. My friend had yet to pick … Read more

Online Fitness Training: Learn the Core Truths

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